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Favorite Healthy Snack for You
Apples by Weston
WHAT YOU NEED
1 apple
1 tablespoon peanut butter
bowl
plastic wrap
microwave oven
fork
WHAT YOU DO
1. Core the apple (get help from Mom or Dad with this). Put the apple into a microwaveable bowl.
2. Put one tablespoon of peanut butter into the core of the apple. Cover with plastic wrap.
3. Microwave for 2 minutes or until soft.
4. Mash with a fork.
5. Cool and eat.
WHAT NEXT
Spread the word. Take your peanut butter applesauce to school and eat it for healthy snack. Brag a little. Tell your friends that you have a delicious and nutritious snack that is NOT junk food. Let them know that you are taking care of your body.
Tell your teacher, too, and maybe your teacher will start a classroom healthy snack program.
PRIVACY POLICY