It's a typical afternoon in kindergarten classroom 004. Rest and
relaxation is over, snack is quickly being consumed and 24 energetic little
bodies are ready for what is next. Chaun and Sam grab their jackets from
their
lockers; Kristen, Meyda and Jonas are doing jumping jacks on the green
carpet; a
group of 5 kids are in the corner doing stretches while Hassan asks if he
can
get the stopwatch.
"Is everyone ready to go?" The response is a resounding chorus of "YES,"
from
one and all. Out the door and into the early winter sunshine that
characterizes
November afternoons in Minnesota. They move as a group towards the field.
"Who's going to lead the warm up today?" Devin, Andrew and Courtney quickly
fill
this role.... each choosing their own activity. The class eagerly follows
along
with the toe touches, jumping and bending that is their warm up.
"How long
should we run for fun today?" After suggestions and negotiations they
settle
on
6 minutes. Hassan starts the stop watch, hangs it on the gate
and....THEY'RE
OFF!!
INSPIRATION
Running and teaching have been a part of my life for
many
years and I can't imagine one without the other. My school is an urban
elementary school in St. Paul, Minnesota; progressive, public school
with
a
philosophy that emphasizes Multiple Intelligences, the different ways we
can
be
smart (Gardner, 1983). Interpersonal and musical smarts are as valued as
math
and reading smarts. There is a place for the child who loves to explore
science, sing a song, paint a picture and for the child who just wants to
move.
This was the foundation for my inspiration, a way to bring together two of
my
passions... teaching and running.
VISION
What I hoped to do was share my passion for running with my
kindergartners and their families. I wanted others to feel the energy,
excitement and fitness that running gives me. Our classroom is a
community,
a
family that works and plays together. I wanted to further build our
classroom
community by having this shared experience of running. Starting small and
dreaming big, I began.
RESEARCH
If you've ever been a salesperson you know that you need to
know
your audience, your market. My audience was twofold, kids and their
parents.
What convinces kids to participate wouldn't necessarily convince parents
that
this is a good idea.
"Play is the purest, the most spiritual product of man...... it
produces,
therefore, joy, freedom, satisfaction.... peace with the world." (Froebel,
1885). Friederich Froebel, the creator of kindergarten, sums it up well!
Running and playing are as natural to young children as breathing. I
didn't
need to convince them to join me, they were on board and ready to run from
the
word go!
Next, I shared with families current brain research that supports the
idea
of increased physical activity being connected to increased mental
alertness
(Jensen, 1995). We talked about the decrease of time spent in traditional
physical education classes and the growing problem of childhood obesity
(Jibrin,
1999). I talked about building community and how a shared activity can do
that.
I pointed out the individuality running allows; fast, slow, sprint, walk,
together and alone.... running is accessible to all. Grab your shoes, walk
out
the door and go!!!!
IMPACT
Three years have flown by since I first had my dream of
bringing
together teaching and running. Fitness and movement are an integrated part
of
each day in our classroom. My kids look forward to Kids Club Run in the
afternoon and will prioritize it over just about everything else that comes
our
way!
Parents tell me stories of how their five year old motivated and
inspired
them to begin a family fitness time. I know families who have started
running
and walking together. Some parents show their support by encouraging their
child to do something they enjoy. There are parents who have come into our
classroom just to see that 15 minute segment of our day. They watch as the
kids
write and draw pictures in their running journal. We write in them daily.
We
count our minutes of running, list the running games we play and draw or write
about how our running made us feel. Everyone has their own journal and
they
are
filled with smiling faces, bodies in motion and words about how running
makes
them feel. Words like... "running makes me feel strong", "I feel full of
energy and muscles", "When I run I feel..... happy, fast, good, excited,
like
I'm doing my best".
Three years have passed and my vision is changing, my dreams are on a
larger scale. This spring I'll organize and direct our schools' second
annual
Family Fun Run. The inaugural year was complete with music, an announcer,
t-shirts designed by the kids, finisher ribbons for all and a family
picnic.
It
>was a huge success! Last year we had nearly 200 participants and this year
I'm
hoping for 300. Families, neighbors, teachers, and friends all celebrating
fitness and building our community through running and the children we
love.
Starting small, dreaming big and looking to the future as an
educator
and
a runner. Who could ask for more?
Bibliography
Gardner, Howard. (1983). Frames of Mind: The Theory of Multiple
Intelligences. New York: Basic Books.
Jensen, Eric. (1995). The Learning Brain. San Diego, CA. Turning Point
Publishing.
Jibrin, J. (1999, September). A Parent's Guide to Fit Kids. American
Health.
pp. 96 - 100