Home | ADVICE: Training | Carol's Page (Editor) - Fun Runs, Integrating Running with the Curriculum, Getting Started | Ed's Page (Coach) - Track, XC, Form, Teamwork | INFORMATION: Distance: How Far Should Kids Run? |
Running Games | Distance Conversion Tool | 10 Healthy-Kid Tips
| MODEL KIDS' PROGRAMS: Happy Feet, Healthy Food Kids' Club - Carol's After-School Club | Youth Programs with Links | Kiddie Mile Ribbon Program | Log-A-Mile Blue Ribbon Program | STUFF:
Free Running Bookmarks | Resources: Books for Kids, Parents, and Coaches | SIGN IN: Guest Book | EVENT LISTINGS: Kids' Fun Run Calendar | MORE:
School | News | Columns |Speakers/Guest Authors |
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ADVICE AND INFORMATION|
Articles, charts, letters about running, health, and fitness
This page will lead you to lots of information to help you make the most of your fitness and running.
Photos by JOhn, Courtesy of the Lehigh Valley Road Runners
Carol's Page (Editor)
The Fun Run, Parenting Checklists, Getting Started, Free Stuff, School Programs
Coach Ed's Page
Advice: XC, Track, Getting Faster, Endurance, Cross-Training, Form, Youth Teams, & More
Model Running Programs
Build school/home programs.
Contact info. Junior Olympics
Stretching at RW
Stretch along with us.
Health & Nutrition
Also ADHD/ADD & running.
Letters and answers to help you expand your exercise program.