home
advice
creative writing
school
news
guest book
calendar
columns
links
resources
interactive activities
who we are
advertising
kidsrunning.com

runnersworld.com

PASTA AND MARATHONS GO TOGETHER
Wellness Bulletin Boards


kids

pasta Running a marathon, especially running a kids' marathon should involve a lot of hoopla and celebration, but what if you don't have a big budget?

KidsRunning.Com believes that you can still have a program that kids will remember for a lifetime. Here's our suggestion. Have a school lunch program sponsored Kids' Pasta Marathon.

HOW TO
It's easy as a bowl of macaroni. Just kick off the kids' marathon with a pasta lunch (very healthy of course). Serve pasta salad with lots of little bits of jewel-colored bell pepper gems and some olive oil (just the tiniest bit of mayonnaise if any). Serve whole-wheat pasta. Make it a pasta fest. Let kids choose pasta with Marinara sauce for choice of hot or cold entree.

pastaThen hand out footprint or better yet, little bow-tie or butterfly pasta charts for kids to fill in when running their marathon. Have a key. Each bow-tie equals 1 mile. Color in a half for half-mile distance.

chartReward? Kids make 26-piece pasta necklaces on completion of kids' marathon.

marathon BULLETIN BOARD AND HAPPY FEET TIE-IN
Display a bulletin board announcing menu for kick off, kids' marathon program, pasta charts and some samples of pasta necklaces. Post a classroom a math tie in asking classes to find which kind of pasta most approximates a "26-piece" 1 person serving.

Make sure to put nutritional benefits of pasta entrees on board.

Optional: Use page 44 (Pasta/Marathon page) from the Happy Feet book. Post any section of the page: Marathon Dream, Fun Feet, Pack a Snack, or Good stuff.

LINKS:
Back-to-School Fruit Cup

beans
Check back for "Beans Bulletin Board"


WELLNESS BOOKS
Happy Feet, Healthy Food, Your Child's First Journal of Exercise and Healthy Eating
Information book and journal - 112 pages

The Treasure of Health and Happiness
Children's chapter book - 96 pages.
Printable Order Forms
Carol Goodrow, Breakaway Books

E-mail the editor at KidsRunning.Com with comments on this article. rwedit@rodale.com
live with passion and dreams