100 METERS Kid's Tip by Shizuka RACING Improve your 100m time For your best 100m performance, learn to explode out of the starting blocks. Then save some strength for the last 20 or 30 meters for a good kick to the finish. Shizuka, 2nd from left LINKS: Shizuka's Column EDITOR'S NOTE Shizuka will be sending us her best tips. If you would also like to contribute tips, send to KR, PO Box 209, Fiskdale, MA 01518 goodrow@infionline.net Privacy Policy of Kids Running