TRAINING FOR SUCCESS Kid's Tip by Cory Use those between season runs to improve Between racing seasons settle into your training schedule and take full advantage of the time you have to improve your running. Keep a steady and straight pace by focusing on your breathing and form. Relax your mind, let your body do the work, and you will be chipping time off your PR come next racing season. My name is Cory. I am 15 years old. I live in Maryland and have been running for 4 years, with a very serious training schedule. I am on a cross-country and track team, and hold records in the half mile, mile, and 2 mile. Currently, I have won the State Championship in all three and will be a sophomore this year. I had a very successful year of track, and running in general. I am now in full-fledged training mode again and am looking forward to cross-country in 2004. LINKS: Cory's Column EDITOR'S NOTE Cory will be sending us his best tips. If you would also like to contribute tips, send to KR, PO Box 209, Fiskdale, MA 01518 kidsrunning@hotmail.com Privacy Policy of Kids Running