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kidsrunning.com
HEALTHY LUNCH WITH
Suzy Favor Hamilton


at the beach
Click for Printable Lunchbox Message!
Be positive and believe in yourself. Work really hard and good things will happen. Most of all laugh a lot.


suzyATHLETE SUZY FAVOR HAMILTON
As a Kid: "My dreams as a kid tended to revolve around running. Surprise, Surprise! I first started to dream about being in the Olympics when I saw the 1984 games on television. I remember being in my basement and watching the 3000 meters where Zola Budd and Mary Decker collided. I found myself thinking someday I would love to be in the Olympics. "

As an Adult: In 2002 Suzy was ranked #3 in the world in the 1500. She was also ranked #1 in the 1500 in the US. She's currently ranked #2 in the world in the 1500.

PACK IT
The Lunch:
Turkey sandwich on wheat bread with swiss cheese
Celery with peanut butter and raisins on top.
Orange
Sugarless gum
Grape juice

From Suzy: The celery, peanut butter, and raisin treat is called "Ants on a Log." It was something I had in my lunch as a kid and I loved it. The piece of sugarless gum is to get the peanut butter off your teeth. I think it's a good idea to not have too much sugar in kids' lunches so they don't go through highs and lows during the day.

The Message: Click for Printable Lunchbox Message.

LINKS
Suzy writes about her dreams.
Suzy's Hooked on Running
suzyfavorhamilton.com

Suzy's photo by Victor Sailor/Photo Run.
Email goodrow@infionline.net.
runnersworld.com
live with passion and dreams