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Cheri Kenah
Click for Printable Lunchbox Message.
If you treat your body right and give it the fuel it needs in a well balanced diet, you'll get a lot in return. You'll feel stronger and faster in your workouts. You'll stay healthy.
ATHLETE CHERI KENAH
As a Kid: From New Hartford, NY. "I didn't do any formal training until I was close to 14 when I joined the track team for the first time. I used to play fire engine, when I was in kindergarten and I used to beat all the boys. I also played tag a lot with my sister and our babysitter."
As an Adult:Finished the 1999 season ranked 1st in the US at 5,000m (15:13.42), 2nd at 3,000m (8:42.68).
PACK IT
The Lunch:
Egg salad sandwich, toppd with lettuce and tomato on whole grain bread
Small bowl of small curd cottage cheese
Orange
Gatorade
The Message: Click for Printable Lunchbox Message.
Cheri Kenah, Interview with Cheri Kenah, 2002
And more about Cheri:
Cheri placed 11th at the track and field World Championships is Seville, Spain in the 5000 meters and finished the season raked #1 in the United States at 5000 meters by Track and Field News. She also won the Freihofer's 5k US Championship on the roads in 1999.
In 2001 she competed for the US at the Indoor World Championships in Lisbon, Portugal in the 3000 meters where she finished 13th. Three weeks later she went on to compete at the World Cross Country Championships in Oostend, Belgium running the 4k distance. And in 2002 she finished a close 2nd a the US Indoor Track and Field Championships at the 3000 meters in NYC. She has also been ranked in the top five in the US in one or more events since 1995 by Track and Field News. Her best time for 5000 meters is 15:10.50 Her best time for 3000 meters is 8:42.68 Her best time for 10,000 meters is 32:21 Email goodrow@infionline.net.
