Home | Advice: Carol's Page (Editor), Ed's Page (Coach) | Kids' Club | Bookmarks | School News | Guest Book | Calendar | Columns | Links to Youth Organizations | Resources | Healthy Kids | Who We Are Tim Arem Promoting health and fitness Tim "T-Bone" Arem, M.Ed.: America's Health & Fitness Ambassador Audience K - 6th Graders Assembly Award winning "T-Bone's Healthy Adventure." A 50 minute interactive stage show that empowers and educates through the use of circus theatre arts, magic, stories, exercising and awesome music. Content Core content that are covered in the program are -- Teachers as heroes, character traits that count, respect for self and others, goal setting, balance of media and activity, brain fitness, energy in = energy out, heart health, hydration, Bmi index, flexibility, tretching, warm up and cool down. Awards and Accomplishments A recipient of the Runner's World Golden Shoe Award for work with youth in the health and fitness field. Was asked to perform at the national Physical Fitness day at the Whitehouse. Has written 2 books, Nordic Walking: A Total Body Experience and T-Bone on the Run. Events As his health & Fitness character, T-Bone, Mr. Arem works with 100,000 families annually at health and fitness events, expos, road running events and schools. Cost The investment is within any PTA, PTO, or school's budget. Contact Tim "T-Bone" Arem, M.Ed. tbonerun@hotmail.com tbone.com (828) 298-4789 (office)