|
4x800m relay | 4 kids each kid runs 2 laps |
| 110 hurdles | about the same as 100 (length of the straightaway
on the track) |
| 1600m run | 1 mile 4 laps not recommended until the 800m is
mastered |
| 4x100m relay | 1 lap total 4 kids (2 run the corners, 2 run the straights) |
| 400m dash | 1/4 mile 1 lap |
| 300m hurdles | less than 1 lap but is very hard |
| 800m run | 1/2 mile 2 laps |
| 200m dash | 1/2 lap almost a total sprint |
| 3200m run 2 miles | 8 laps not recommended for kids |
| 4x400m relay | 4 kids each runs 1 lap |
